101 Cycling Workouts
||101 Cycling Workouts|
101 Cycling Workouts eBook
Improve Your Cycling Ability While Adding Variety to Your Training Program!
written by Coach David Ertl
Gives you a huge variety of ways to train - no excuse to ever get bored with your
Divided into chapters based on the type of workout, including
This eBook is applicable to the novice, recreational and competitive cyclist
Each workout provides the Purpose, Course Description, Workout Description and
An introductory chapter gives an overview of the basics of cycling training and the
Tips included on building these workouts into a structured training plan
This book is a great companion to the pre-built Training Plans and with my customized coaching training plans available at www.CyclesportCoaching.com
Just $19.95 !
Once you make your online purchase through Clickbank, you will be directed to a web page where you will be able to download this ebook immediately. Note that your credit card statement will say CLICKBANK or CLKBANK.COM.
This documents is in .pdf format. You will need adobe reader on your computer to open this file. If you don't have Adobe Reader on your computer, you can download it for free from www.Adobe.com
If you have any questions, please email me at:
|The information and advice contained within this website are intended to supplement, not replace, a supervised training program. Anyone beginning or enhancing an exercise program should consult with appropriate health and fitness professionals. The reader, not the author, is responsible for any consequences resulting from the use of any and all information contained within this website. Please ride responsibly and within your limits.|