Training
Products and
Resources
Personal Coaching and Training Information
for Cyclists of All Abilities
Products and Resources
Training Resources
and Products
Other Recommended Training Products and Resources
to Help You Improve Your Overall Fitness
101 Cycling Workouts - Autographed book
by Coach David Ertl
This is the same as my ebook but in a paperback book format. This book was published by Morgan James in 2009. If you order it here, you will receive an autographed copy of this book.
(Copies can only be shipped to USA and Canada locations only)
Learn more and order
epic RIDES virtual cycling videos epicRIDES take you on a virtual ride in some of the best
riding country
around the U.S., Canada and around the world. They let you ride
challenging routes,
with serious riders like yourself.
Want some training guidance? We provide that too, with our downloadable
Training Guides - there
is one for each epicRIDES.
But the difference is that with epicRIDES there is nobody yelling
instructions at you, no
watching other riders suffering in a TV studio
like on some of the other cycle training videos.
It's just you and the road - and some good music with our simple,
elegant dashboard interface
complementing the beautiful scenery
of our epic ride locations!
Now that's motivating!
Learn more and order
Global Ride's Virtual Cycling DVDs give indoor cyclists a unique first-person riding experience. Each DVD was carefully created by road cyclists to provide the best possible training for indoor cyclists, outdoor cyclists and group Spinning® classes. Upbeat music, multiple selectable coaching tracks and high-quality video shot from the rider's perspective take you on a global journey unlike any other cycling / Spinning® DVD on the market.
Learn more and order
Hammer Nutrition - Nutritional products for endurance athletes. Scientifically
formulated to provide the most nutritients for the exercising athlete. Save 15% on
your first order by clicking HERE.
WKO+ Power Training Software - This software is a necessity if you train with a power meter. Itprovides detailed analysis of all your individual workouts as well as an ongoing analysis of your fitness and fatigue. Compatible with a wide variety of power meters and with Training Peaks software. To learn more about WKO+ software and to order a copy of this software, click HERE.
If you buy this WKO+ software or if you own a power meter, you should also read
Training and Racing with a Power Meter, written by Hunter Allen and Andrew
Coggan, who also designed the WKO+ software. This book gives a very thorough understanding
for training with power and will explain the background behind the WKO+ analyses. Click HERE
to order this book at a discount through my Amazon.com Bookstore.
Mode Workouts - Portable strength workouts that does not require weight
equipment. These workouts use only body weight and exercise bands that can be
done while traveling or at home. Click HERE to learn more and to order..
Turbulence Training - A high intensity, efficient all-body training program to build
muscle and burn body fat. Workouts complement your cycling training program by
strengthening parts of your body not touched by cycling. Click HERE to learn more and
to order.
Workout Pass - A collection of 100,000 exercises and workouts for every
sport and activity. It's like having your own personal trainer. Click HERE to learn
more and to order.
BodyBot™ - An automated website where you can design and run
your own timed workout, great for people when traveling as these use
primarily your own body weight. Click HERE to learn more and to order.
Truth About Abs - No gimmicks or fads, finally a book just filled
with facts that gets to the real truth about fat loss and developing strong,
defined abdominal muscles as well as a lean total body. Click HERE to
learn more and to order.
Bike World - "The Store That Supports the Sport" - Central Iowa's largest
bike shop. Consistently one of the top Trek dealers in the country.
Click HERE to visit their website.
